Wellbeing & Mindfulness
ThinkNinja is an app specifically designed to educate 10-18 year olds about mental health, emotional wellbeing and to provide skills young people can use to build resilience and stay well.
The ThinkNinja app is freely available to all 10-18 year olds UK-wide for the duration of the crisis.
In addition, ThinkNinja has been extensively updated with specific COVID-19 support content. The new content is designed to bring self-help knowledge and skills to children and young people who maybe experiencing increased anxiety and stress during the crisis.
What the new COVID-19 support brings to 10-18 year olds...
The new COVID-19 content provides an opportunity for children and young people to understand the following:
1. Fears relating to the virus
2. Isolation struggles and how to stay connected to family and friends
3. Worries about personal health and health of family members
4. Coping techniques to use during the crisis
5. Plus many other helpful tips
The new content was created by specialist child psychologists and is now available when chatting to the WiseNinja within the app.
For more information about ThinkNinja and the new COVID-19 content visit https://www.healios.org.uk/services/thinkninja1
How to access ThinkNinja...
It's really easy to download and install ThinkNinja. Just search "ThinkNinja" in Apple App Store or Google Play Store and install and then enter a few registration details.